Baking with Apples: Healthy Desserts for the Season
Did you know that apples aren’t just delicious—they’re also packed with fiber, antioxidants, and vitamin C? Whether you’re craving a warm, comforting treat or a
Makar Sankranti is celebrated with delicious treats, but many are high in sugar. This blog shows how to make healthier versions of popular dishes enjoyed during this festival.
Ingredients
1 cup sesame seeds
½ cup jaggery
¼ tsp cardamom
2 tsp ghee
Method:
2. Peanut and Sunflower Seed Chikki:
Ingredients
1 cup roasted peanuts
½ cup jaggery
1 tbsp ghee
1tbsp sunflower seeds
Method:
3. Moong Dal Pongal:
Ingredients
1 cup rice
½ cup moong dal
4 cups water
1 tsp ghee
1 tsp cumin
2 green chillies
a pinch of hing, salt.
Method:
These recipes demonstrate how to enjoy traditional Indian sweets and snacks in a healthier way during Makar Sankranti. By making small adjustments like using jaggery instead of refined sugar and reducing the amount of ghee, you can celebrate the festival with delicious and nutritious treats.
References
Did you know that apples aren’t just delicious—they’re also packed with fiber, antioxidants, and vitamin C? Whether you’re craving a warm, comforting treat or a
The festival of Pongal, celebrated with great fervour in South India, is a tribute to the harvest season and a testament to the timeless wisdom
Radishes aren’t just crunchy and refreshing—they’re a powerhouse for post-workout recovery! Packed with hydrating water content, detoxifying compounds, and gut-friendly fiber, these root veggies replenish
Did you know radishes are more than just a garnish for your salad? These vibrant, crunchy roots pack a nutritional punch while adding a peppery
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Makar Sankranti is celebrated with delicious treats, but many are high in sugar. This blog shows how to make healthier versions of popular dishes enjoyed during this festival.
Ingredients
1 cup sesame seeds
½ cup jaggery
¼ tsp cardamom
2 tsp ghee
Method:
2. Peanut and Sunflower Seed Chikki:
Ingredients
1 cup roasted peanuts
½ cup jaggery
1 tbsp ghee
1tbsp sunflower seeds
Method:
3. Moong Dal Pongal:
Ingredients
1 cup rice
½ cup moong dal
4 cups water
1 tsp ghee
1 tsp cumin
2 green chillies
a pinch of hing, salt.
Method:
These recipes demonstrate how to enjoy traditional Indian sweets and snacks in a healthier way during Makar Sankranti. By making small adjustments like using jaggery instead of refined sugar and reducing the amount of ghee, you can celebrate the festival with delicious and nutritious treats.
References
Did you know that apples aren’t just delicious—they’re also packed with fiber, antioxidants, and vitamin C? Whether you’re craving a warm, comforting treat or a
Did you know your gut has trillions of bacteria working day and night to keep digestion smooth? Lucky for us, apples act like fuel for
The festival of Pongal, celebrated with great fervour in South India, is a tribute to the harvest season and a testament to the timeless wisdom
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