5 Delicious Pulses-Based Recipes for a Nutritious Meal
Pulses like lentils, chickpeas, and beans are packed with protein, fiber, and essential nutrients that keep your body fueled and your heart happy. Whether you’re
Did you know that apples aren’t just delicious—they’re also packed with fiber, antioxidants, and vitamin C? Whether you’re craving a warm, comforting treat or a light, guilt-free indulgence, apples are the perfect fruit for healthy baking. From naturally sweetening your desserts to adding a boost of nutrients, these apple-infused recipes will satisfy your sweet tooth without the sugar overload! (1)
A crunchy, nutty twist on classic baked apples!
Ingredients
1/2 apple, sliced
1 tbsp crushed almonds
1/2 tsp cinnamon
1/2 tsp honey
Method
Fiber-packed and perfect for breakfast!
Ingredients
1/4 cup oats
1/2 small apple, grated
1 tbsp honey
1/4 tsp baking powder
1 egg
Method
A crunchy, comforting dessert with wholesome ingredients!
Ingredients
1/2 apple, diced
1 tbsp almond flour
1 tbsp oats
1/2 tsp cinnamon
1 tsp coconut oil
Method
Who said donuts can’t be healthy?
Ingredients
1/4 cup almond flour
1/2 apple, grated
1 tbsp maple syrup
1 egg
1/4 tsp cinnamon
1/4 tsp baking soda
Method
A crunchy, guilt-free snack with no added sugar!
Ingredients
1 apple, thinly sliced
1/2 tsp cinnamon
Method
Baking with apples makes desserts naturally sweet, nutritious, and satisfying—proof that healthy can be just as delicious!
References
Pulses like lentils, chickpeas, and beans are packed with protein, fiber, and essential nutrients that keep your body fueled and your heart happy. Whether you’re
The festival of Pongal, celebrated with great fervour in South India, is a tribute to the harvest season and a testament to the timeless wisdom
Makar Sankranti is celebrated with delicious treats, but many are high in sugar. This blog shows how to make healthier versions of popular dishes enjoyed
Radishes aren’t just crunchy and refreshing—they’re a powerhouse for post-workout recovery! Packed with hydrating water content, detoxifying compounds, and gut-friendly fiber, these root veggies replenish
The Power of Vinegar: How a Little Kitchen Magic Can Tame Your favourite Carbohydrates Do you feel lethargic or crave something sweet immediately after having
Do you ever feel sleepy or crave something sweet soon after a meal? Chances are, your blood sugar spiked and then crashed. The good news
When we think of diabetes, we immediately think of sugar. But new research reveals that it’s not just what we eat, it’s what our gut
Did you know that apples aren’t just delicious—they’re also packed with fiber, antioxidants, and vitamin C? Whether you’re craving a warm, comforting treat or a light, guilt-free indulgence, apples are the perfect fruit for healthy baking. From naturally sweetening your desserts to adding a boost of nutrients, these apple-infused recipes will satisfy your sweet tooth without the sugar overload! (1)
A crunchy, nutty twist on classic baked apples!
Ingredients
1/2 apple, sliced
1 tbsp crushed almonds
1/2 tsp cinnamon
1/2 tsp honey
Method
Fiber-packed and perfect for breakfast!
Ingredients
1/4 cup oats
1/2 small apple, grated
1 tbsp honey
1/4 tsp baking powder
1 egg
Method
A crunchy, comforting dessert with wholesome ingredients!
Ingredients
1/2 apple, diced
1 tbsp almond flour
1 tbsp oats
1/2 tsp cinnamon
1 tsp coconut oil
Method
Who said donuts can’t be healthy?
Ingredients
1/4 cup almond flour
1/2 apple, grated
1 tbsp maple syrup
1 egg
1/4 tsp cinnamon
1/4 tsp baking soda
Method
A crunchy, guilt-free snack with no added sugar!
Ingredients
1 apple, thinly sliced
1/2 tsp cinnamon
Method
Baking with apples makes desserts naturally sweet, nutritious, and satisfying—proof that healthy can be just as delicious!
References
Did you know that a simple bowl of lentils or chickpeas can do wonders for your heart? No, we’re not exaggerating! Pulses are packed with
Pulses like lentils, chickpeas, and beans are packed with protein, fiber, and essential nutrients that keep your body fueled and your heart happy. Whether you’re
Did you know that a simple bowl of lentils or chickpeas can do wonders for your heart? No, we’re not exaggerating! Pulses are packed with
START YOUR JOURNEY TODAY
Copyright (C) 2024 Shamrock Nutrascience. All rights reserved.